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Exceptional Health & Fitness For Life
Sport + Fitness
Our clinicians have high levels of training in sport-related assessment, treatment, and programming to not only keep you active in your sport but to enhance your performance.
Recovery
We treat a diverse range of injuries with an evidence-based approach for the fastest and most durable rehabilitation.
Return to Work
From the clinic to the worksite, our experienced clinicians provide assessment and intervention to assist individuals to get back to work.
We Are
Rehabilitation & Fitness Innovators
Since 1996
Our News & Blog!

Kettlebell Training
Taught by Strongfirst Certified instructors, KHS offers kettlebell skill training and programming. These are a practise of quality movements and progressions that transfer to all athlete pursuits! Here are a few benefits…